St Andrews Counselling & Psychotherapy
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|Posted on 26 August, 2017 at 13:51|
I have lately been reflecting on my new office and consulting space.
Work starts soon, in the next couple of weeks, and I have been thinking of this new beginning as a metaphor. The office, as it is, is empty, run down, shabby and needing major upheaval to change. The effort to change into something else is considerable. Just putting a quick coat of paint, new blinds and carpets will simply not be enough. The fundamental shift required to change from a hairdressers shop (where we are)into a safe, secure, comfortable and therapy space (where we want to be) requires planning, expense and investment of time and money.
And so it is for those who recognise their lives have become mundane, banal and empty and have tried to make changes, to put a surface coat of normality and functioning but its' really not worked. they become stuck, not sure where to start with their life renovation and recognise they need some support in this project planning " to put a new show on the road" (Berne).
I might liken the process of therapy to the client as the existing office, absolutely OK in their essence and recognising a deep sense of unease as to how they feel or function in their own skin. They can continue to operate as a run down shop or hairdressing establishment, not really getting anywhere or undergo a refurbishment which entails considerable commitment and motivation. As with any change it's not easy. The therapist could be seen as the architect of change"What is it you want to do here?", what needs to be done first, and then next? The therapist offers the client their training and expertise in turning the client's "building" into somewhere soothing and settled, somewhere to be themselves, to find what they need.
The metamorphosis of the caterpillar into the butterfly takes time, energy and enormous reorganisation of their internal world. The metamorphosis of the individual in therapy is no less profound.
I will keep you posted on how the office metamorphosis goes!Work in progress!! here's the before photos.
Categories: What I can offer